Sleeping problem

warlord jp · Post by **warlord jp** » Thu Aug 31, 2006 1:15 am

Do any of you guys have this problem? i have a HUGE sleeping problem. My head hurts right now because i havent sleep in 3 days in a row, i just lay in bed try to fall asleep but i cant. Im not scared of anithyng, and domt think of anithing i just CANT!!! And when i was on vacation, i didnt sleep for 5 days in a row, and on sunday this nightmare begun. Ive been reading on the internet that you can die of this problem, but im not afraid to die. Please guys only good comments, try not to scare me!!

andy_man · Post by **andy_man** » Thu Aug 31, 2006 1:18 am

Go to your doctor, get a prescription for sleeping pills or something

$now4Ever · Post by **$now4Ever** » Thu Aug 31, 2006 1:41 am

Yo man i think the only way you could die is if you go through 2 or 3 weeks wit out sleep but i am sure you will fall asleep and i sent you a pm about a few ways to go to sleep.

andy_man · Post by **andy_man** » Thu Aug 31, 2006 1:42 am

Boy, thats rough, keep persisting!!

warlord jp · Post by **warlord jp** » Thu Aug 31, 2006 1:46 am

I can fell it... This wont stop and its going to get to the point when my brain cells dont work no more. I thought i was going to die of something else... SLEPING PROBLEM?? What a shame.

And at age 15.

$now4Ever · Post by **$now4Ever** » Thu Aug 31, 2006 1:50 am

trust me man your not gonna die i do not have any proof but i just know ok. Try what i told ya and if that dont work yu have to convince ne of your parents and dont stop buggin em.

turnbull_badger · Post by **turnbull_badger** » Thu Aug 31, 2006 10:49 am

i have insomnia, i just listen to music, that usually makes me fall asleep. or i watch something on tv late at night.

back2coney · Post by **back2coney** » Wed Sep 06, 2006 3:37 pm

I hate this problem, it blows. I don't think you're going to die from it - if you are really worried then yeah, go see a doctor, but try not to take any medication...in the long term this won't help. The best advice I recived was doin mathematics as you lay in bed. Simlilar to counting sheep but not as sheepish, do a 23 x table or something.....just learn some timetables, it activates the left side of your brain which initialises sleep patterns or something, it does work.

warlord jp · Post by **warlord jp** » Thu Sep 07, 2006 12:21 am

back2coney wrote: I hate this problem, it blows. I don't think you're going to die from it - if you are really worried then yeah, go see a doctor, but try not to take any medication...in the long term this won't help. The best advice I recived was doin mathematics as you lay in bed. Simlilar to counting sheep but not as sheepish, do a 23 x table or something.....just learn some timetables, it activates the left side of your brain which initialises sleep patterns or something, it does work.

Hey back2coney you are great!!

You are always triying to help people out, youre a great person. And thanks a lot for the rest of you guys for caring.

Post by **Lion** » Thu Sep 07, 2006 4:14 am

I only sleep 2 hours a night, I cannot sleep more than that. I go to bed at 2 in the morning and wake up at 4. I've been doing this since I was 6, so I am used to it. To me sleep is a waste of time, that's just me!

cowboy rules · Post by **cowboy rules** » Thu Sep 07, 2006 5:12 pm

To help me sleep sometimes, I just read or watch a movie. I always fall asleep after a while.

the wigan warrior · Post by **the wigan warrior** » Thu Sep 07, 2006 5:47 pm

I don't mean to sound horrible but it takes me about 2 seconds to get to sleep.

But when i can't (usually on christmas eve), i normally try the following..

Put myself in my favourite movie, just imagine you are one of the warriors. play the whole movie word for word through your head and make YOU one of the central characters like Swan, Ajax etc etc.
Just imagine you are fighting the Furies, running from the Turnbulls... i guarantee you wil fall asleep very quickly.

OR you could try singing your self to sleep that normally works.
like back2coney said the counting thing works, and like turnbull_badger said listen to some music.

Just try a few things out first, and if NONE of them work then seek medical advice.

Si-Lee-Warrior · Post by **Si-Lee-Warrior** » Thu Sep 07, 2006 6:04 pm

lie down and think of that special place, works every time

haterist · Post by **haterist** » Thu Sep 07, 2006 7:07 pm

if i have trouble sleeping, i'll usually put on a movie that i've seen a thousand times...like the warriors.

trixter468 · Post by **trixter468** » Fri Jan 05, 2007 4:54 am

I know that this is an old topic, but I have this problem too. Its not as bad as your is (was?) jp, but I still have it. I can't get to sleep for hours after I go to bed. I usually have music going (athough AC/DC isn't the most relaxing music.

) Or I just do math or

the wigan warrior wrote: Put myself in my favourite movie, just imagine you are one of the warriors. play the whole movie word for word through your head and make YOU one of the central characters like Swan, Ajax etc etc.
Just imagine you are fighting the Furies, running from the Turnbulls...

I love doing that!! Sometimes I work on FanFics in my head, (though I'll never post them.) The other night was one of the worst. And it irratates me that my brother is out in a minute, and I have to go through a torturous sleepless night. But anyways, jp? Did this problem get better? If it did, what did you do to help it? Every night its the same thing. Maybe some of the New-Bloods have comments?

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