Pics of yourself
- Suburban Warlord
- Rank: Warrior
- Posts: 548
- Joined: Wed Oct 07, 2009 9:14 pm
Re: Pics of yourself
Ya sure, I agree. Usually I would just stir-fry those veggies in a little EVOO and some soy sauce and
add a little chicken or fish. No rice prolly either. That was just a fun, cheat meal. Can't make a sandwitch
without bread!
add a little chicken or fish. No rice prolly either. That was just a fun, cheat meal. Can't make a sandwitch
without bread!
Re: Pics of yourself
protein for balancing out carbohydrates? i dun-get-it
i am a complete health nut and even i don't think that meals unhealthy. everything in moderation.
my breakfast today.... kale, spinach, parsley, broccoli, persimmons, blueberries, banaynay, beets, hemp seed, salba seed, spirulina.
i am a complete health nut and even i don't think that meals unhealthy. everything in moderation.
my breakfast today.... kale, spinach, parsley, broccoli, persimmons, blueberries, banaynay, beets, hemp seed, salba seed, spirulina.
born in the 80s
raised in the 90s
i keep it 100
raised in the 90s
i keep it 100
Re: Pics of yourself
Do ya really wanna talk about glycemic indexes and insulin reaction/glucagon counter-reactions!?!?ILLER... wrote:protein for balancing out carbohydrates? i dun-get-it
Terrible breakfast - that would make a better post-meal 6 or 7 snack!ILLER... wrote:my breakfast today.... kale, spinach, parsley, broccoli, persimmons, blueberries, banaynay, beets, hemp seed, salba seed, spirulina.
*****CI CONCLAVE '09*****

---Apache----Fox------Snow---Cleon---Vermin----Swan-----------4nik8...WHO?!?
---Apache----Fox------Snow---Cleon---Vermin----Swan-----------4nik8...WHO?!?
- turnbull gbr
- Rank: Warrior
- Posts: 1297
- Joined: Tue Apr 21, 2009 10:53 am
- Location: sheffield england
Re: Pics of yourself
What about my breakfast today, a rasher of bacon, a sausage, tomatoes, 2 boiled eggs, a sausage roll, a slice of toast, a slice of fried bread and a pint of milk?
Re: Pics of yourself
get rid of the toast (and have an extra slice of the fried bread) and yer good!turnbull gbr wrote:What about a rasher of bacon, a sausage, tomatoes, 2 boiled eggs, a sausage roll, a slice of toast, a slice of fried bread and a pint of milk?
*****CI CONCLAVE '09*****

---Apache----Fox------Snow---Cleon---Vermin----Swan-----------4nik8...WHO?!?
---Apache----Fox------Snow---Cleon---Vermin----Swan-----------4nik8...WHO?!?
- turnbull gbr
- Rank: Warrior
- Posts: 1297
- Joined: Tue Apr 21, 2009 10:53 am
- Location: sheffield england
Re: Pics of yourself
Why what's the difference? if i have another fried bread that means i'd have to have another bacon and sausage or the ratio would be all wrong, gotta have a piece of bacon and sausage with every mouthful of fried bread.
- Suburban Warlord
- Rank: Warrior
- Posts: 548
- Joined: Wed Oct 07, 2009 9:14 pm
Re: Pics of yourself
WOW! LMAO! The breakfast of champions! What's the difference between a sausage and a sausage roll?turnbull gbr wrote:What about my breakfast today, a rasher of bacon, a sausage, tomatoes, 2 boiled eggs, a sausage roll, a slice of toast, a slice of fried bread and a pint of milk?
- Suburban Warlord
- Rank: Warrior
- Posts: 548
- Joined: Wed Oct 07, 2009 9:14 pm
Re: Pics of yourself
Sounds like yer getting alot of nutrients for sure. I think Spirulina is supposed to be a good source ofILLER... wrote:protein for balancing out carbohydrates? i dun-get-it
i am a complete health nut and even i don't think that meals unhealthy. everything in moderation.
my breakfast today.... kale, spinach, parsley, broccoli, persimmons, blueberries, banaynay, beets, hemp seed, salba seed, spirulina.
protien?
- turnbull gbr
- Rank: Warrior
- Posts: 1297
- Joined: Tue Apr 21, 2009 10:53 am
- Location: sheffield england
Re: Pics of yourself
I only have that breakfast 3 times a week when i'm working, 12 hour shifts, need them calories to burn through the day.Suburban Warlord wrote:WOW! LMAO! The breakfast of champions! What's the difference between a sausage and a sausage roll?turnbull gbr wrote:What about my breakfast today, a rasher of bacon, a sausage, tomatoes, 2 boiled eggs, a sausage roll, a slice of toast, a slice of fried bread and a pint of milk?
A sausage roll has pastry around a sausage meat filling, Don't you have these?
- Suburban Warlord
- Rank: Warrior
- Posts: 548
- Joined: Wed Oct 07, 2009 9:14 pm
Re: Pics of yourself
Ya, we have them pretty much. I just wasn't sure exactly what it was. I can say one thing, you are
getting PLENTY of protein!
getting PLENTY of protein!
- katedoll
- Rank: Satans Mother
- Posts: 109
- Joined: Wed Nov 10, 2010 2:45 pm
- Location: Newcastle, UK (The Bronx)
Re: Pics of yourself
wow!! i like it. can you come and be my dieticion???ILLER... wrote:protein for balancing out carbohydrates? i dun-get-it
i am a complete health nut and even i don't think that meals unhealthy. everything in moderation.
my breakfast today.... kale, spinach, parsley, broccoli, persimmons, blueberries, banaynay, beets, hemp seed, salba seed, spirulina.
my breakfast today was peanut butter on toast (brown bread) and orange juice. probably not the lowest in calories !
Re: Pics of yourself
da best! An unheard of amount of protein 77%, containing all 9 essential amino acids thus makin' it a complete protein... boring myself now."I think Spirulina is supposed to be a good source of protien?"
for sure! my first (paying?) gig to becoming an ND. you okay w/ eating parasitic fungus infused caterpillars?"wow!! i like it. can you come and be my dieticion???"
born in the 80s
raised in the 90s
i keep it 100
raised in the 90s
i keep it 100
- katedoll
- Rank: Satans Mother
- Posts: 109
- Joined: Wed Nov 10, 2010 2:45 pm
- Location: Newcastle, UK (The Bronx)
Re: Pics of yourself
HMMM i don't eat meat so i'll have to give that one a miss......ILLER... wrote:da best! An unheard of amount of protein 77%, containing all 9 essential amino acids thus makin' it a complete protein... boring myself now."I think Spirulina is supposed to be a good source of protien?"
for sure! my first (paying?) gig to becoming an ND. you okay w/ eating parasitic fungus infused caterpillars?"wow!! i like it. can you come and be my dieticion???"
- Suburban Warlord
- Rank: Warrior
- Posts: 548
- Joined: Wed Oct 07, 2009 9:14 pm
Re: Pics of yourself
Now that's "gnarl grinds". LOL I'd eat'm tho. Sound like green 'Cheetos'.ILLER... wrote:da best! An unheard of amount of protein 77%, containing all 9 essential amino acids thus makin' it a complete protein... boring myself now."I think Spirulina is supposed to be a good source of protien?"
for sure! my first (paying?) gig to becoming an ND. you okay w/ eating parasitic fungus infused caterpillars?"wow!! i like it. can you come and be my dieticion???"
Re: Pics of yourself
insects are cool in my book-very high lean protein